Dylan is great!

My daughter started training with Dylan Casey at Case Sports Performance after her fall softball season last year. As a new player, she lacked confidence and on-field skills, and we knew she needed professional guidance to build strength, agility, coordination, and endurance. Dylan took the bull by the horns, creating a structured training plan that consistently challenged her. Over the months, she trained through heat and cold, attending sessions regularly with Dylan, who was always professional, punctual, and fully dedicated. He genuinely cares about helping athletes achieve their goals. Fast forward one year…my daughter, now ten, made the Texas Blaze select softball team in Boerne, Texas. This was a huge leap that required immense work and dedication from her, supported by her training with CSP. We are thrilled with her progress and deeply grateful for Dylan’s persistence, guidance, and expertise. Coming from Houston, where advanced

Before starting to work with Dylan, I had a decent fitness foundation- but I wanted to focus on my strength and weight lifting. All the literature keeps telling 40 year old women “you need to be lifting weights” and I knew that but I alsoKnew I needed it in a way to push myself but also protect my joints. I can honestly say, I’ve never felt stronger and I’m so excited about the continued goals and progress I’m making. They take into account all my goals and

I’ve been taking my kids to Case weekly since it opened and am so impressed by the progress they’ve made. Building a base of safe strength training skills is something they will carry with them for life. I know, based on their complaints about “wanting to lift more” but Coach said “not until the form is right,” that this is a safe environment to learn good technique. My (MS/HS) kids are performing wildly better (one in the pool, one on the field) with just six months of training under their belts. Beyond performance, I see their physical confidence growing—they stand taller when they’re strong. I also recently enlisted Coach Dylan to write me workouts so even as a busy working parent, I can get my strength training in. The workouts

As the parent of a competitive athlete with big dreams, I had been searching for the right person and setting to help my son with training and nutrition for some time and then after he suffered an injury and was working to rebuild strength, finding a good spot post PT became a priority for us. Thankfully, our amazing and wonderful Dr. of PT referred us to Coach Dylan Casey and CASE Sports Performance which has turned out to be the exact right spot and such a blessing to our family. I highly recommend CSP for all athletes of any skill or any kids looking to build healthy lifestyles. The in depth initial consultation tells you everything you need to know about the investment that will be made in helping your child achieve their specific goals. I have seen such incredible progress with our son and he LOVES the workouts. It’s provided him with a community of kids that he enjoys working out with. It’s a wonderful, encouraging environment that also pushes them to be their best selves. We’re so grateful to Coach for the amount of effort and care he pours into the

Coach Dylan Casey is hands down the most efficient and effective trainer I have ever met. My son and I knew it was a good fit the first five minutes we spoke and made our decision right after a brief discussion. The progress my son has made has allowed him to translate his progress onto the field. This has allowed him to be a successful player and valuable teammate. Not only does Coach Dylan provide top tier training, but he also provides expert nutrition advice. That is something lacking amongst our players as many think you can outrun a bad diet. He communicates great and is